About Sports Performance

About Sports Performance

Elite athletes always strive to improve their performance and in order to achieve this physical training is a necessity these athletes. Physical training has to be effective and negative side effects of training need to be reduced as much a possible. On top of that physical training needs to be strategically scheduled within an annual schedule.

In addition, a lot of people want to achieve personal (sport) goals, such as running a marathon, participate in a cycling granfondo or improving functional strength to name a few. In order to achieve these goals, more and more people are looking for professional trainers and are willing to invest in their training programs. In this course, you are going to acquire a large theoretical and practical background about functional, sport-specific physical training (strength & conditioning) and you will learn how to apply this knowledge in an authentic environment. 

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